Switch off the autopilot.

Repose.

Come back to you.

A weekly mini retreat for busy, stretched people. 90 minutes to put down work, family and everyone else's needs, and remember what you want.

Book a mini retreat See all the ways in

Woking · Guildford · London

A circle of people meditating, eyes gently closed, in a bright room

Does this sound familiar?

Work, family, everyone else. Then, maybe, you.

Your days run back to back, with no room to breathe.

Always busy, rarely moving towards what you want.

When did you last do something just for you?

ways to take a repose

However much room you have,
there's a way in.

Weekly Mini Retreat

An expansive space to take a deep breath, find yourself and connect with others for real. 90 minutes, close to home. A reset.

Woking · Guildford · London

Explore mini retreats

1:1 Coaching

At a crossroads? Work one to one to redesign your career and your life around what really matters to you.

In person or online

Find out more

Events

Full retreats, workshops and collaborations with kindred people and places. Longer, deeper, a little out of the ordinary.

Next: [EVENT TITLE]
Sat, 6 March 2027

See what's on

inside a mini retreat

The body settles first, so the conversation can go deeper.

Move

Mindful movement to arrive in your body.

Meditate

Settle the mind and arrive in the present.

Sound & Rest

A sound journey, then deep rest.

Reflect

Quiet, guided reflection on the week's theme.

Connect

Let your authentic self be heard.

Why Repose feels different

Movement, meditation, sound.

Mindful movement, meditation and sound, woven into one experience.

Ancient and modern.

Built on Western psychology, Chinese medicine and yoga philosophy, reaching different parts of your well-being.

Back to human beings.

Real connection, not technology. Phones away, people present.

why I created Repose

"Since the age of ten, I've been chasing the next thing, rarely stopping to relish, reflect or connect with what I'd achieved."

Years in tech and startups followed: striving, leading, always climbing, and shape-shifting to earn the applause. In the end, it led to burnout. Repose is what I learned on the way back: we don't need to stop everything, just to make regular room to breathe.

read my story →